One You Chesire East

One You Cheshire East provides free, friendly local support to help you eat well, move more, stop smoking or drink less.

One You Cheshire East provides free*, friendly local support to help you eat well, move more, stop smoking or drink less.  

             

We can help you find local, individual support to improve your lifestyle and your health with no impact to your pocket through expert advice from our team of lifestyle support workers. We specialise in helping you to:

  • stop smoking
  • cut down on alcohol
  • increase physical activity
  • eat healthier
  • learn basic cookery skills
  • manage yours and your family's weight
  • manage a healthier pregnancy

More recently OneYouCE have launched programmes to encourage families to become more active together and eat better and for pregnant women to lead healthier lifestyles.

Sounds like something you’d like to get involved in, go to:

*Eligibility criteria applies.

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